a_n_n_i_a_'s Journal, 26 September 2023

*freu*

153.0 lb Lost so far: 5.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 47.81g | Prot: 88.64g | Carb: 91.41g.   Breakfast: Layenberger Fit + Feelgood Rote Beeren-Joghurt. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Aldi Laugenzopf mit Käse, Mühlenhof Cevapcici. Snacks/Other: Gut & Günstig H-Milch 0,3%. more...

992 kcal

Activities & Exercise: Gehen - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...