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Bota faceiro com esse peso!
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183.6 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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2617 kcal
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Fat: 80.42g | Prot: 202.26g | Carb: 281.41g.
Pre-Breakfast: Leader Nutrition Blend 7 Protein Sorvete de Baunilha, Growth Supplements Omega 3, Hi-Creatine Micronized, Dux Nutrition Multivitaminico, Hi-Blend Protein. Breakfast: Ovo, Président Queijo Mussarela, Bimbo Rap10 Integral. Lunch: Arroz Parboilizado Cozido, Ervilhas Cozidas, Cenouras, Ovo Frito. Afternoon Tea: Leader Nutrition Hi-Blend Protein, Président Queijo Mussarela, Ovo, Roufre Pão de Forma 40,2% Integral, Bergamota, Laranjas. Supper: Açúcar Mascavo, Da Colônia Melado de Cana, Yoki Farinha de Milho Amarela, Ovo, Farelo de Aveia, Banana Prata, Leader Nutrition Blend 7 Protein Sorvete de Baunilha. more...
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losing 2.3 lb a week
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Gabriel Webber's weight history
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