Weigh In record (no journal entry) for 20 September 2023
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146.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2023:
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1389 kcal
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Fat: 34.04g | Prot: 88.46g | Carb: 172.91g.
Breakfast: Nöm Fasten Joghurt Drink Himbeere, Billa Latte Macchiato, Babybel Mini Babybel, Latte Macchiato. Lunch: Clever Linsen. Dinner: Schärdinger Landfrischkäse Leicht. Snacks/Other: Eskimo Cornetto Erdbeer, Äpfel, Kinder Milchschnitte. more...
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gaining 0.2 lb a week
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patrizia200795's weight history
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