Weigh In record (no journal entry) for 15 September 2023
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152.8 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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160 kcal
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Fat: 5.20g | Prot: 1.80g | Carb: 26.40g.
Breakfast: Aziano Мохито, Bigstar Злаковый Батончик Банан и Шоколад. more...
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gaining 10.8 lb a week
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