Weigh In record (no journal entry) for 25 March 2015
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1355 kcal
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Fat: 82.88g | Prot: 43.55g | Carb: 110.97g.
Breakfast: Tee mit Milch, Wolf Zungenwurst, REWE Sonnenblumenbrot. Lunch: Laugenstange, Butter, Mangos, Erdbeeren. Dinner: REWE French Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Junge Frühlingszwiebeln, Rindfleisch, Olivenöl. more...
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losing 0.4 lb a week
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