Weigh In record (no journal entry) for 07 September 2023
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202.4 lb
Lost so far: 6.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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543 kcal
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Fat: 43.29g | Prot: 30.93g | Carb: 5.84g.
Breakfast: Шпроты, Altero Масло Подсолнечное с Добавлением Оливкового, Красные Помидоры, Яйцо. more...
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losing 3.1 lb a week
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nastya.talzak's weight history
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