Weigh In record (no journal entry) for 06 September 2023
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92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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422 kcal
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Fat: 19.77g | Prot: 27.57g | Carb: 38.41g.
Breakfast: Варенье, Веселый Молочник Сметана 15%, Творог 5%, Сыр Российский, Велком Сервелат Финский, Батон Нарезной. more...
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gaining 0.9 lb a week
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