Weigh In record (no journal entry) for 04 September 2023
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164.0 lb
Lost so far: 8.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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928 kcal
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Fat: 30.97g | Prot: 42.84g | Carb: 120.78g.
Breakfast: Tirolez Creme de Ricota Light, Pão Branco Torrado, Café com Açúcar. Dinner: Vono Sopa Batata com Carne (18g), Vono Sopa Aipim com Costela , Ovo Mal Cozido. Snacks/Other: Flamboyant Grego Tradicional, Banana Prata. more...
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losing 5.1 lb a week
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CristianneAraújo's weight history
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