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hep böyle eksilişler olsun🧚🐥
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190.3 lb
Lost so far: 28.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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514 kcal
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Fat: 18.66g | Prot: 19.94g | Carb: 67.53g.
Breakfast: Marul, Dost Tam Yağlı Beyaz Peynir, Tam Buğday Ekmeği, Çerezya Kudüs Hurması. more...
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losing 0.1 lb a week
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