Weigh In record (no journal entry) for 02 September 2023
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208.3 lb
Lost so far: 25.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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557 kcal
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Fat: 15.82g | Prot: 22.79g | Carb: 79.93g.
Lunch: Risoto de Camarão. Snacks/Other: Kim Bolo de Abacaxi, Trufa de Chocolate. more...
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losing 1.5 lb a week
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