Weigh In record (no journal entry) for 02 September 2023
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182.1 lb
Lost so far: 122.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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379 kcal
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Fat: 5.60g | Prot: 40.83g | Carb: 41.39g.
Dinner: Zwiebeln, Aldi Hähnchenbrustfiletstücke Klassik, Eisbergsalat, Cocktailtomaten, Lidl Salatgurke, Karotten, REWE Beste Wahl Braune Champignons. more...
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losing 24.7 lb a week
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13Carmen's weight history
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