Weigh In record (no journal entry) for 02 September 2023
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143.5 lb
Lost so far: 17.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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1054 kcal
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Fat: 43.24g | Prot: 66.58g | Carb: 77.05g.
Breakfast: Sinnack Protein Brötchen, Gekochtes Ei, Hüttenkäse. Lunch: YFood Riegel Hazelnut & Chocolate. Snacks/Other: Sekt, Pflaumenkuchen. more...
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gaining 3.1 lb a week
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Anika0609's weight history
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