yes
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143.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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3500 kcal
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Fat: 161.45g | Prot: 141.44g | Carb: 374.09g.
Breakfast: Whole Milk, Granulated Sugar, Hazelnut Coffee, Grade AA Large Eggs, Sweet Wheat. Dinner: Maple Butter Blondie, Limeade, Applebee’s Riblets Platter. Snacks/Other: Lemon, Tap Water, Water (Bottled). more...
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2506 kcal
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Activities & Exercise:
4 minutes short for housework and 21 minutes short for sitting somehow - 1 minute, Walking (moderate) - 3/mph - 2 minutes, Shopping - 1 hour and 32 minutes, Driving - 1 hour and 27 minutes, Walking (slow) - 2/mph - 4 minutes, Housework - 2 hours and 2 minutes, Sleeping - 5 hours and 16 minutes, Desk Work - 11 hours and 54 minutes, Standing - 49 minutes, Sitting - 53 minutes. more...
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losing 4.2 lb a week
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Mickey Evans's weight history
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