Weigh In record (no journal entry) for 27 August 2023
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138.2 lb
Lost so far: 20.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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394 kcal
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Fat: 24.54g | Prot: 20.11g | Carb: 22.63g.
Breakfast: Булки Чиабатта Зерновая, Яйцо, Almette Сыр Творожный Лёгкий, Monini Оливковое Масло, Parmalat Молоко Низколактозное 0,05%. more...
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gaining 6.2 lb a week
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