Weigh In record (no journal entry) for 27 August 2023
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128.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1636 kcal
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Fat: 53.51g | Prot: 98.54g | Carb: 187.06g.
Breakfast: Tre Mulini Fette Integrali Croccanti, Perugina Cacao Amaro Extra Dark, Horeca Frutti di Bosco Surgelati, Land Skyr Bianco 0,1%, Coop Cioccolato Fondente Extra 85%. Lunch: Iper Mini Pizzette Margherita , Olio Extra Vergine di Oliva, Melanzana, La Molisana Pasta Integrale , Lidl Formaggio Fresco Spalmabile Light, Fiorentini Gallette Super Protein, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Coscetta di Pollo (Mangiata senza Pelle), Pomodori Ciliegini. Snacks/Other: Pesca, Alive Gelato Proteico Raspberry Cheesecake. more...
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gaining 6.2 lb a week
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mirela.patrascu's weight history
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