Enthalpyfunction412's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
167.2 lb Lost so far: 46.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
1351 kcal Fat: 39.00g | Prot: 41.00g | Carb: 219.75g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Dole Diced Peaches in 100% Fruit Juice, Boston Market Chicken, Broccoli & Cheese Casserole. more...
losing 12.6 lb a week

4 Supporters    Support   

Comments 
Nice drop :-) 
18 Mar 15 by member: snezica
Wow! You are nearly at GOAL!! Good for you!!!! 
18 Mar 15 by member: DRL5

     
 

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