Weigh In record (no journal entry) for 18 March 2015
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167.2 lb
Lost so far: 46.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1351 kcal
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Fat: 39.00g | Prot: 41.00g | Carb: 219.75g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Dole Diced Peaches in 100% Fruit Juice, Boston Market Chicken, Broccoli & Cheese Casserole. more...
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losing 12.6 lb a week
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Comments
18 Mar 15 by member: snezica
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Wow! You are nearly at GOAL!! Good for you!!!!
18 Mar 15 by member: DRL5
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Enthalpyfunction412's weight history
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