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Sugar Cat
Journal
17 Mar 15
Sugar Cat's Journal, 17 March 2015
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I ate so little yesterday, how did I GAIN weight? Grrrr.
235.4 lb
Lost so far:
16.6 lb
.
Still to go:
35.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 March 2015:
464 kcal
Fat: 12.13g | Prot: 24.16g | Carb: 65.28g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat).
Lunch:
Coffee, Yoplait Greek 100 Yogurt - Peach, No Name Mixed Vegetables, White Bread, Peter Pan Crunchy Peanut Butter.
more...
2870 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 4.2 lb a week
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