Weigh In record (no journal entry) for 22 August 2023
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121.9 lb
Lost so far: 7.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2023:
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667 kcal
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Fat: 28.87g | Prot: 27.50g | Carb: 73.76g.
Breakfast: Простоквашино Молоко 2,5%, Манная Каша на Молоке, Семенишна Масло Сливочное , Глобус Сыр Чёрный Принц 50%, Хлебодар Хлеб Пшеничный. Snacks/Other: Green House Капучино . more...
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losing 7.7 lb a week
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Katerina.94.'s weight history
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