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yes
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144.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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1298 kcal
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Fat: 51.08g | Prot: 34.03g | Carb: 180.03g.
Dinner: French Fries (Small), Onions, Pickles, Tendercrisp Chicken Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Sprite (Value), Apple Fries, Seedless Raisins, Water (Bottled). more...
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2694 kcal
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Activities & Exercise:
Sitting - 4 minutes, Desk Work - 1 hour and 5 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 7 minutes, Standing - 2 hours and 21 minutes, Sleeping - 10 hours and 42 minutes, Resting - 40 minutes, Housework - 8 hours and 38 minutes. more...
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losing 4.2 lb a week
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Mickey Evans's weight history
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