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Bora correr atrás desse prejuízo.
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130.1 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1116 kcal
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Fat: 51.28g | Prot: 27.11g | Carb: 146.69g.
Dinner: Tomates Cereja, Escarola, Ovo, Prato Fino Arroz Integral (15g), Guacamole com Tomates. Snacks/Other: Hortifruti Abacaxi, Lacta Laka (20g), Lacta Lacta Ao Leite, Lacta Laka (20g), Lacta Lacta Ao Leite, Mexerica, Pêssegos. more...
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gaining 1.1 lb a week
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