Weigh In record (no journal entry) for 13 August 2023
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138.7 lb
Lost so far: 13.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2023:
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1880 kcal
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Fat: 75.78g | Prot: 67.23g | Carb: 211.61g.
Breakfast: Prozis Beurre de Cacahuète, Super U Fromage Blanc 0%, Oeuf, Prozis Farine d'avoine. Lunch: Vahiné Coulis Fruits Rouges, Picard Omelette Norvégienne, Casino Sauce Forestière, Champignons, Chou-Fleur, Courgette, Purée de Pommes de Terre, Cuisse de Poulet (Peau Pas Mangée), Picard Glace Citron Façon Limoncello, Pain, Pain d'épices, Pâté de Foie, Picard 30 Mini-Feuilletés Apéritifs, Crémant, Velouté de Champignons. more...
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losing 0.3 lb a week
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