_Christian_'s Journal, 12 August 2023

10 Tage Urlaub gut überstanden 😊

206.6 lb Lost so far: 7.3 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 August 2023:

5316 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

_Christian_'s weight history