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yes
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144.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2015:
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1438 kcal
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Fat: 51.02g | Prot: 30.37g | Carb: 219.25g.
Dinner: French Fries (Small), BK Big Fish Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Orange Juice, Chocolate Fudge Sundae, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Water (Bottled). more...
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2650 kcal
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Activities & Exercise:
Shopping - 4 minutes, Walking (moderate) - 3/mph - 2 minutes, Driving - 15 minutes, Calisthenics (light, e.g. home exercise) - 18 minutes, Sitting - 13 minutes, Sleeping - 11 hours and 54 minutes, Desk Work - 2 hours and 5 minutes, Housework - 8 hours and 43 minutes, Standing - 22 minutes, Walking (slow) - 2/mph - 4 minutes. more...
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losing 2.8 lb a week
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Mickey Evans's weight history
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