Weigh In record (no journal entry) for 11 August 2023
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185.0 lb
Lost so far: 5.7 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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350 kcal
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Fat: 1.47g | Prot: 9.62g | Carb: 75.90g.
Breakfast: Ашан Пирог Песочный с Тыквой, Кофе с Молоком. more...
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losing 1.5 lb a week
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AnnaMantrova's weight history
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