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🤪🤪
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205.9 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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1525 kcal
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Fat: 57.44g | Prot: 61.38g | Carb: 188.09g.
Lunch: Rindergulasch, Nudeln (Gekocht). Snacks/Other: Eierwaffeln. more...
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losing 1.9 lb a week
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