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Wünsche Euch einen schönen Samstag Abend 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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589 kcal
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Fat: 22.20g | Prot: 76.17g | Carb: 22.15g.
Breakfast: Essig und Öl Dressing (Hausrezept), Zwiebeln, Harzer Harzer Käse. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, TiP Mettenden, Süßkartoffel, Paniertes Schnitzel. more...
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steady weight
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hrldfischer's weight history
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