elfm99's Journal, 04 August 2023

Weigh In record (no journal entry) for 04 August 2023
110.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2023:
2942 kcal Fat: 95.61g | Prot: 100.79g | Carb: 411.71g.   Breakfast: Poulain Ligne Gourmande Lait Fondant, Bowlcake protéiné, Abricots, Amandes. Lunch: Auchan Graine de Couscous Moyen, Auchan Poêlée Catalane , Auchan Filets de Sardines au Naturel. Dinner: Haribo Goldbears, Milka Choco Suprême , Auchan Pop Corn Caramel , Saint Azay Saucisson Sec, Haribo Les Schtroumpfs, Paso Préfou Chèvre, Apéricube Apéricube, Haribo Fraises Tagada, Pressade Jus Mangue Passion, Olives. Snacks/Other: Isey Skyr Popcorn Caramélisé , Abricots. more...
losing 1.5 lb a week

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