|
daiza
|
132.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2023:
|
1350 kcal
|
Fat: 30.22g | Prot: 65.22g | Carb: 210.77g.
Lunch: Costeleta de Porco, Chuchu, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Camil Arroz Branco Cozido. Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Kitano Canela Em Pó, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia, Banana Nanica. Snacks/Other: Fabitos Pipoca Caramelizada Vovozinha, Panco Sequilhos, Limão, Linea Stevia 100% , Cafezinho. more...
|
|
568 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Google Fit - 18 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daizapinheiro80's weight history
|