Weigh In record (no journal entry) for 30 July 2023
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123.5 lb
Lost so far: 6.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2023:
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971 kcal
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Fat: 53.62g | Prot: 42.70g | Carb: 73.09g.
Breakfast: Сибиржинка Сметана 20%, Додо Пицца Сырники, Додо Пицца Додстер. more...
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gaining 3.1 lb a week
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Katerina.94.'s weight history
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