Weigh In record (no journal entry) for 29 July 2023
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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2166 kcal
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Fat: 76.73g | Prot: 61.13g | Carb: 302.11g.
Breakfast: Casa de Bolos Bolo de Milho, Molico Leite Desnatado. Lunch: Urbano Arroz Para Sushi, Legumes Cozidos, Super Frango Coxas e Sobrecoxas, Karoli Biscoito de Polvilho, Nestlé Cookie Chocolate. Dinner: Batatas Fritas Caseiras. Snacks/Other: Rei do Mate Cappuccino Cremoso Light (Grande), Bala (Dura). more...
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gaining 0.1 lb a week
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Jaqueline Fernandes Santos's weight history
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