Weigh In record (no journal entry) for 29 July 2023
|
153.0 lb
Lost so far: 35.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2023:
|
1888 kcal
|
Fat: 61.52g | Prot: 127.62g | Carb: 202.35g.
Breakfast: Aoste Jambon Cru, Pêches, U Saumon Fumé Sauvage . Lunch: Auchan Double Concentré de Tomates, Auchan Riz Basmati Cru, Priméal Lentilles Corail, Carottes, Oignons Rouges, Suzi Wan Lait de Coco. Dinner: Justin Bridou Bâton de Berger Mini, Côte d'Or Chocolat Noir Noisettes, Carrefour Tomates Cerises Italie, Siggi's Mangue Passion, Siggi's Skyr Citron, Koro Protein Pop Chips. more...
|
losing 9.3 lb a week
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne après-midi 👌👍😉
29 Jul 23 by member: yleger39
|
Tu vois, ça redescend. 👏💪
|
Pas assez vite à mon goût
29 Jul 23 by member: Jus_tinee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|