Weigh In record (no journal entry) for 23 July 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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1363 kcal
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Fat: 33.48g | Prot: 48.09g | Carb: 55.02g.
Breakfast: Помидоры, Яйцо Куриное, Кофе. Lunch: Ponte Antico Вино Сухое Белое , Kronenbourg Пиво 1664 Blanc. Dinner: Foodband Цезарь с Креветками . more...
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gaining 9.3 lb a week
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Yumnova's weight history
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