Weigh In record (no journal entry) for 24 July 2023
|
140.7 lb
Lost so far: 11.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2023:
|
1749 kcal
|
Fat: 36.36g | Prot: 96.20g | Carb: 257.36g.
Breakfast: Oeuf, Maizena Maizena, Vahiné Sucre Vanillé, Super U Fromage Blanc 0%. Lunch: Siggi's Skyr Framboise, Oignons, U Pois Chiches, Kara Lait de Coco, Tomates, Aubergine, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Tomates, Oignons, U Pois Chiches, Aubergine, Kara Lait de Coco. Snacks/Other: Banane, Nectarines, Prozis Protein Juyce. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Céline_M3's weight history
|