Weigh In record (no journal entry) for 16 July 2023
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110.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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2298 kcal
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Fat: 89.37g | Prot: 112.59g | Carb: 226.83g.
Breakfast: Myprotein Vegan Protein Blend, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Banane, Menguy's Peanut Butter Creamy . Lunch: Carrefour Frites Rustiks, Moules Cuites. Dinner: Carrefour Filet de Poulet, Avocat, Carrefour Maïs Doux, d'Aucy Haricots Rouges. Snacks/Other: Waffle Factory Gaufre de Liège, Carrefour Chocolat Noir Dessert. more...
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losing 0.4 lb a week
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elfm99's weight history
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