Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Palesept
Journal
05 Jul 09
Palesept's Journal, 05 July 2009
Palesept's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2009
171.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 July 2009:
103 kcal
Fat: 0.54g | Prot: 13.06g | Carb: 11.85g.
Breakfast:
blueberries, cottage cheese.
more...
3480 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 5 hours, Dance (slow step) - 1 hour and 10 minutes, Standing - 2 hours and 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Boxing - 25 minutes, Bowling - 45 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Palesept's weight history
view complete history