Weigh In record (no journal entry) for 08 July 2023
|
146.4 lb
Lost so far: 78.5 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2023:
|
2431 kcal
|
Fat: 119.38g | Prot: 79.46g | Carb: 262.17g.
Breakfast: Tassimo Cappuccino Gout Choco, Picard Cake au Citron, Magnum Classique. Lunch: Pure Via Confiture de Fraise, Poêlée champignons/h. Verts/pdt, Parmesan (Râpé), Nectarines, Danone Skyr Nature. Dinner: Baguette, Camembert, Chipolatas, Magnum White, Lay's Chips, Bénénuts 3D Bugles, Galbani Mozzarella, Marie Gratin Dauphinois au Jambon, Tomates, Tourtel Twist Pêche. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muushu's weight history
|