Weigh In record (no journal entry) for 07 July 2023
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2023:
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729 kcal
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Fat: 19.62g | Prot: 27.66g | Carb: 111.00g.
Breakfast: Café com Leite e Açúcar, Dona Benta Bolo de Fubá. Lunch: Queijo Parmesão (Ralado), Camil Arroz Integral Cozido, Cebola Roxa, Pernil Cozido, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua. more...
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losing 1.2 lb a week
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Annaigoliveira's weight history
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