Weigh In record (no journal entry) for 05 July 2023
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160.7 lb
Lost so far: 103.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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2035 kcal
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Fat: 67.33g | Prot: 103.12g | Carb: 245.72g.
Breakfast: Lidl Schinken-Käse-Croissant, More Nutrition Total Vegan Protein Cinnalicious, 3 Bears Porridge Zimtiger Apfel, Milch 1,5%, Kaffee. Lunch: Red Bull Zero Calories, Duplo White . Dinner: Milbona Skyr Himbeer-Cranberry, Eat Happy Happy Mix. Snacks/Other: Kinder Riegel (21g), Jean Pierre Schokobrötchen, Nektarinen. more...
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gaining 1.0 lb a week
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steffibeck2389's weight history
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