ageyeva2009's Journal, 02 July 2023

Weigh In record (no journal entry) for 02 July 2023

162.7 lb Lost so far: 21.2 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2023:

560 kcal

Fat: 23.19g | Prot: 26.70g | Carb: 60.12g. Breakfast: Шампиньоны Тушеные, Свинина Тушеная, Рис Отварной. more...

1798 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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ageyeva2009's weight history