Weigh In record (no journal entry) for 01 July 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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2261 kcal
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Fat: 115.72g | Prot: 139.12g | Carb: 35.35g.
Breakfast: Лаваш Армянский, Gusto Вино Красное Сухое, Шашлык из Свинины. more...
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losing 3.1 lb a week
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123катерина123's weight history
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