Weigh In record (no journal entry) for 30 May 2023
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257.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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699 kcal
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Fat: 27.32g | Prot: 54.14g | Carb: 61.62g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Peito de Peru, Visconti Pão de Forma Integral, Piracanjuba Queijo Mussarela Fatiado , Dolce Gusto Capuccino Doce de Leite. Lunch: Carne de Panela, Salada Crua, Hellmann's Molho para Salada Rosé. Snacks/Other: Eskimó Picolé de Cupuaçu. more...
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