Weigh In record (no journal entry) for 24 June 2023
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132.9 lb
Lost so far: 14.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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887 kcal
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Fat: 32.24g | Prot: 40.79g | Carb: 107.27g.
Breakfast: Gelato Panna con Fragole, Cappuccino, Brioche. Lunch: Berni Condiriso Leggero, Milbona Quark Magro, Esselunga Tonno all'olio di Oliva Sgocciolato, Delizie del Sole Riso Roma . more...
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losing 0.3 lb a week
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 Comments
24 Jun 23 by member: marziana666
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O ancora sveglia... punti di vista
25 Jun 23 by member: p*rita
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