Weigh In record (no journal entry) for 22 June 2023
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182.5 lb
Lost so far: 122.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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263 kcal
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Fat: 3.72g | Prot: 9.42g | Carb: 43.49g.
Lunch: Salakis Feta Light, Grüne Brechbohnen, REWE Wassermelone. more...
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steady weight
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13Carmen's weight history
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