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Mickey Evans
Journal
21 Feb 15
Mickey Evans's Journal, 21 February 2015
Mickey Evans's Profile
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yes
146.6 lb
Lost so far:
0 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2015:
29 kcal
Fat: 0.01g | Prot: 0.19g | Carb: 7.12g.
Snacks/Other:
Coffee with Sugar, Water (Bottled).
more...
3399 kcal
Activities & Exercise:
Desk Work - 2 hours and 4 minutes, Shopping - 10 minutes, Sitting - 21 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 6 minutes, Sleeping - 4 hours and 7 minutes, Resting - 15 minutes, Housework - 13 hours and 55 minutes, Standing - 2 hours and 17 minutes.
more...
losing 4.2 lb a week
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Mickey Evans's weight history
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