Weigh In record (no journal entry) for 17 June 2023
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123.9 lb
Lost so far: 3.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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1545 kcal
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Fat: 63.47g | Prot: 91.79g | Carb: 149.92g.
Lunch: Coop Corn Flakes, Petto di Pollo, Carne, Chiquita Banana, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Le Nostre Stelle Pesto di Pistacchio, Granoro Gnocchetti Sardi , Prozis Burro di Arachidi Crunchy. Dinner: Ferrero Rondnoir Gelato, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Tre Mulini Pizza Integrale Pomodoro Ciliegino Rucola, Scottona. Snacks/Other: Chiquita Banana. more...
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losing 13.9 lb a week
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mirela.patrascu's weight history
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