Weigh In record (no journal entry) for 15 June 2023
|
133.4 lb
Lost so far: 13.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2023:
|
1854 kcal
|
Fat: 73.81g | Prot: 110.63g | Carb: 184.69g.
Breakfast: Kinder Eggs, Pavesi Pavesini, Duplo Cocos 🥥, Fage Yogurt Greco Total 0%, Lidl Pinoli, Mela, EuroCompany Radice di Maca, Miele. Lunch: Ecor Semi di Canapa Decorticati , Cibo Crudo Semi di Cacao Crudi, Wasa Original, Esselunga Albume D’Uovo Pastorizzato, Pomodori, Carote. Dinner: Uovo Extra Fondente 2021, Esselunga Bocconcino Rustico, Olive Nere, Olio di Girasole, Insalata Mista Verde, Parmareggio Parmigiano Reggiano 30 Mesi, Esselunga Polpa Trita Scelta Razza Piemontese . Snacks/Other: Danone Hipro Pudding Gusto Caramello. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|