Weigh In record (no journal entry) for 19 February 2015
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120.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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410 kcal
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Fat: 19.10g | Prot: 18.81g | Carb: 16.64g.
Dinner: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Vinho Cabernet Sauvignon, Manteiga (com Sal), Ovo, Seara Brócolis Congelado. Snacks/Other: Café. more...
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gaining 3.1 lb a week
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