Rolus's Journal, 15 June 2023

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Non riesco più 😓

142.6 lb Lost so far: 21.4 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2023:

458 kcal

Fat: 6.40g | Prot: 10.80g | Carb: 84.20g. Breakfast: Paneangeli Crema al Cioccolato, Hero Marmellata, Tre Mulini Fette Biscottate Integrali (8g). more...

1800 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...

gaining 0.2 lb a week

2 Supporters Support

Comments

Scopri il perché e aggiusta il tiro

14 Jun 23 by member: Cesa 4

Ciao, come stai? La piccola? 🧡

19 Jun 23 by member: Piccola Stella21

Ciao noi tutto bene e voi? Quando è previsto il nuovo arrivo 💕?

20 Jun 23 by member: Rolus

Ottobre 🥰

20 Jun 23 by member: Piccola Stella21


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Rolus's Journal, 15 June 2023

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