Weigh In record (no journal entry) for 09 June 2023
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137.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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887 kcal
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Fat: 30.70g | Prot: 55.84g | Carb: 99.26g.
Breakfast: Sadia Mussarela, Italac Leite Desnatado, Geleia de Morango, DIA Requeijão Cremoso Light, Pão Francês. Lunch: Gelatina, Pamfis Queijo Parmesão Ralado, Molho Bolonhesa, Camil Proteína de Soja Texturizada, Macarrão. more...
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losing 0.4 lb a week
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