Weigh In record (no journal entry) for 10 June 2023
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117.7 lb
Lost so far: 3.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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797 kcal
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Fat: 27.79g | Prot: 53.60g | Carb: 81.71g.
Breakfast: Розумний Вибір Стружка Кокосова, Повна Чаша Мак, Том Арахисовая Паста Классическая , Яготинский Творог 5%, Сильпо Банан. Dinner: Attuale Рис Камолино , De Luxe Тунец в Собственном Соку , Mlekovita Крем-Сыр, Ашан Сьомга Слабосолона. more...
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steady weight
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